OPEN GYM AT PSC

At PSC we are excited to launch our new open gym service for you to train, rehab and recover in our first-class facilities.

What’s included?

  • Get access to private gym facilities to perform your own training, rehabilitation, competition preparation or recovery.

  • BLKBOX designed and built gym including squat racks, dumbbells up to 30kg, 10m turf track, cable machine, spin bikes, treadmill, rower, plyo boxes and much more.

  • Relax and recover with access to Normatec compression boots.

  • Train and rehab alongside likeminded people.

  • Supervision by experienced therapists.

  • 10% off sports massage bookings (T&Cs apply).

How does it work?

  • Our open gym service has no contract!

  • We offer a simple pay per session service to give you flexibility to come and use our services when suits you.

  • We have an online booking system where you will have the ability to book onto an open gym slot at various times Monday – Saturday.

  • Capacity will be limited to five people per session to ensure equipment availability and space to get your training done.

  • Purchase an individual session credit or save with a credit pack.

 

What’s the cost?

  • 1 session credit - £10

  • 1 session credit with a coach - £15

  • 10 session credit pack (excluding coach) - £80 purchase here

  • Simply book online and pay for your session or you can purchase a session pack through our online store or in clinic.

What’s the gym availability?

  • Our open offers two types of sessions, supervised and unsupervised on select times throughout the week.

  • Supervised sessions with have a therapist present in the gym during the session. The is ideal if you are doing a rehab session and may have any questions for a therapist relating to your programme.

  • Unsupervised sessions will not always not have a therapist present in the gym but offer more availability during the week. These sessions require a minimum of two people to attend for health and safety reasons.

  • See our timetable here.